Spirit Posse
Spirit Posse is a spiritual podcast created by four good friends. We explore all things spiritual, like manifesting, energy, near death experiences, astrology, angels and spirit guides, and meditation and mediums – just to name a few topics. As a group, we share a collective belief that there is a higher power that connects, guides, and supports us and we touch on our unique life experiences to explain how we perceive spirituality. Join us in this monthly quest as we muse about the spiritual realm and how it helps us to become the best version of ourselves. We believe that we are all spiritual beings having a human experience, and we approach this topic with a sense of mystery, excitement and curiosity. We hope that this friendly, open-minded, and entertaining exploration will speak to you as you experience your own spiritual journey and awakening…
Spirit Posse
Daily Mindfulness Practices
In this episode of Spirit Posse we share our daily mindfulness practices, from monthly mindfulness challenges, morning routines which include meditation and physical activity, and utilizing hobbies such as cooking to stay present. We also embrace the daily practice of staying in the flow. We recognize that in order to live grounded, grateful, calm, and fulfilling lives, we must have daily practices that support this type of lifestyle.
Be sure to email us at spiritpossepodcast@gmail.com if you'd like to contact us!
Books and terms mentioned in this episode listed/linked below.
Elizabeth Gilbert – The Book Big Magic: Creative Living Beyond Fear
Astrocartography is an offshoot of astrology (it’s known as location astrology), where your birth chart is mapped against a world map to discover which places on Earth resonate most with you.